Tabel kalori ini menyajikan makanan seperti: susu dan produk susu.
Semua data ditunjukkan per 100 gram produk.
| Produk | Air | Lemak | Karbohidrat | Tupai | Kcal |
|---|---|---|---|---|---|
| Brynza (susu sapi) | 52 | 20.1 | 0 | 17.9 | 260 |
| Yogurt Nat. 1, 5% lemak | 88 | 1.5 | 3.5 | 5 | 51 |
| Kefir gemuk | 88.3 | 3.2 | 4.1 | 2.8 | 59 |
| Kefir rendah lemak | 91.4 | 0, 1 | 3.8 | 3 | 30 |
| Susu | 88.5 | 3.2 | 4.7 | 2.8 | 58 |
| Susu asidofilik | 81.7 | 3.2 | 10.8 | 2.8 | 83 |
| Susu kental | 74.1 | 7.9 | 9.5 | 7 | 135 |
| Susu kental dengan gula | 26.5 | 8.5 | 56 | 7.2 | 315 |
| Susu bubuk utuh | 4 | 25 | 39.4 | 25.6 | 475 |
| Yogurt | 88.4 | 3.2 | 4.1 | 2.8 | 58 |
| Ryazhenka | 85.3 | 6 | 4.1 | 3 | 85 |
| Krim 10% | 82.2 | 10 | 4 | 3 | 118 |
| Krim 20% | 72.9 | 20 | 3.6 | 2.8 | 205 |
| Krim asam 10% | 82.7 | 10 | 2.9 | 3 | 116 |
| Krim asam 20% | 72.7 | 20 | 3.2 | 2.8 | 206 |
| Keju belanda | 38.8 | 27.3 | 0 | 26.8 | 361 |
| Keju krim | 55 | 13.5 | 0 | 24 | 226 |
| Keju poshekhonsky | 41 | 26.5 | 0 | 26 | 334 |
| Keju rusia | 40 | 30 | 0 | 23.4 | 371 |
| Keju Swiss | 36.4 | 31.8 | 0 | 24.9 | 396 |
| Keju dan dadih | 41 | 23 | 27.5 | 7.1 | 340 |
| Keju cottage yang gemuk | 64.7 | 18 | 1.3 | 14 | 226 |
| Keju cottage rendah lemak | 77.7 | 0, 6 | 1.5 | 18 | 86 |
| Dadih tebal | 71 | 9 | 1.3 | 16.7 | 156 |
